SWERK—Sweat, Work, Twerk—The world's best hip-hop cardio fitness workout! Our booty poppin, glute focused dance moves will change your routine for fitness.

SWERK is the newest and hottest dance fitness craze available.  Our upbeat routines are paired with the hottest pop and hip hop songs to make you sweat, work, and twerk your way to weight loss and toned bodies!

​

SWERK is designed for a Group Fitness class, but with access to our exclusive SWERK Team page you can SWERK from the comfort of your own home as well!

​

Think you have what it takes to be part of our SWERK Squad?