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Submit Your Original Choreography For every original choreography submission that is accepted onto the portal, you receive a $10 payment of bootylicious appreciation. Please note: your choreo will only be considered if you are an official/active #Squad member. Submit Your Choreo Here: First Name Last Name Email Song Title Artist Link to Your Choreo Video (Google Drive preferred) Submit Thanks for submitting your moves!

1/5 "There's nothing more beautiful than a hard workout that you laughed the whole way through, next to people you might not know, but whom all feel accepted!" RACHEL VICKHOUSE "There's nothing more beautiful than a hard workout that you laughed the whole way through, next to people you might not know, but whom all feel accepted!" RACHEL VICKHOUSE "There's nothing more beautiful than a hard workout that you laughed the whole way through, next to people you might not know, but whom all feel accepted!" RACHEL VICKHOUSE

Indy Takeover | Day 3 Sunday April 30th Dance Works Indy 537 E Ohio St Suite 100, Indianapolis, IN 46204 10:00 AM Masterclass & Pop Up Shop! 11:00 AM Swerk Shop Instructor Training Masterclass + Pop Up Shop will be led by Founding Owner Rachel Pavkov! We will be launching a BRAND NEW clothing line that will be available - be the first to shop the new apparel and accessories! Sweeeeet! Count me in Build your own business & impact wellness using the fastest growing Dance Fitness format! Join our Swerk Squad by earning your official Swerk License! In Person + Virtual Options! Become An Instructor! Let's Get Social

Sweat. Work. Twerk. BOOTY POPPIN'GLUTE FOCUSED FITNESS Hey new booty! Wow. We are so happy that you are interested in this amazing hip-hop dance fitness workout we created. Swerk started because we needed a way to change our own fitness lives but still feel like we are at the club dancing with our friends. Connect with us! about swerk Take a Swerk dance fitness class Take a SWERK class from anywhere in the world! Our instructors offer in-person and virtual classes! Find a Class Become a Swerk instructor Want to teach Swerk in your state? Sign up for one of our virtual or in-person certifications & be your own boss babe. Find a Training Bring Swerk to your fitness studio or gym Want Swerk where you workout or at a gym or studio you own? We can bring Swerk to you & help certify your current fitness instructors! Message Us! FOLLOW US! TAG US Sign me up! I want to join the squad! Sign me up! First Name Last Name Email Message I want to subscribe to the newsletter. Submit Thanks booty!

Amy Gregory Instructor

#squad goals #squad goals ALL PRODUCTS Quick View Basic Crop Tee - Red Price $26.99 Quick View Basic Crop Top - Sky Blue Price $26.99 Quick View Basic Crop Tee - Grey Heather Price $26.99 Quick View Basic Crewneck Sweatshirt - Black Price $42.99 Quick View Basic Crewneck Sweatshirt - Ash Grey Price $42.99 Quick View Basic Unisex Tee - Black Price $26.99 Quick View Basic Crop Tee - Black Price $26.99 Quick View Basic High Neck Crop - Dark Grey Heather Price $26.99 Quick View Basic High Neck Crop - Black Price $26.99 Quick View Aqua 'Tropic Like It's Hot' Tank Price $24.99 Quick View Coral 'Tropic Like It's Hot' Tank Price $24.99 Quick View Black 'Tropic Like It's Hot' tank Out of stock Quick View Purple 'Tropic Like It's Hot' Tank Price $24.99 Quick View Peach 'Tropic Like It's Hot' Tank Price $24.99 Quick View Pink 'Tropic Like It's Hot' Tank Price $24.99 Quick View Green 'Tropic Like It's Hot' Tank Price $24.99 Quick View Candy Cat Leopard Bra Price $40.00 Quick View Bubble Gum Pink Bra Price $39.99 Quick View Lavender Gum “Drop" Bra Price $39.99 Quick View Sweet Mint Cream Bra Price $39.99 Load More

SQUAD RETREAT #squadbus support | sync | share save your spot below SQUAD RETREAT package This exclusive #squad package is only available to active #squad members. This is just a down payment for the Retreat, the final amount will be due Feb. 18th. Total retreat price is: $175 What is included: - Your ticket to our private #squad mixer + 1 drink ticket + hors d'oeuvres - Exclusive SWERK glitter tumbler - Official Swerk Arnold tank - More swag surprises! Please note: this deposit is non-refundable about this retreat Support Support your #squad by being part of Swerk demos & even a Master Class! Sync Sync up with fellow #squad members from near & far. Be part of mixers, learning sessions, a #squad dinner, & more. Share Help spread the word about Swerk at the Arnold & share your knowledge & love for the brand with others. Sign me up! tentative sched: Friday March 4th Demo Class 10:15 AM MASTER CLASS 2:15- 2:45 PM Demo Class 4:30 PM Friday evening: Squad Mixer __ Saturday March 5th Demo Class 12:15 PM Demo Class 5:30 PM Saturday evening: Squad Dinner __ Sunday March 6th Demo Class 9:45 AM Demo Class 3:30 PM INSTRUCTOR TRAINING Sunday 9-5 PM Need a ticket for the Arnold Sports Festival? It is not required to purchase any tickets for the Swerk Master class or any of the Swerk demos - those will all be open to the public. These tickets will allow you to participate in various Arnold Fitness expo & festivities. HURRY - EARLY BIRD PRICE ENDS SOON Where to stay? Swerk plans to host our Friday mixer at the downtown Columbus hotel, Aloft in the university district. Address: 1295 Olentangy River Road Columbus, Ohio 43212 Swerk has partnered with Aloft to offer #Squad members a discounted room rate. There are 15 rooms available in single king & double queen bed options. These rooms are first come, first serve & the deadline to book is Feb. 3rd. Squad members are responsible for booking & paying for their accomodations. Please note: you are not required to stay at this hotel. You are welcome to locate other accommodations if you plan to stay overnight. link coming soon

THE CLASS SWERK is the newest and hottest dance fitness craze available. Our upbeat routines are paired with the hottest pop and hip hop songs to make you sweat, work, and twerk your way to weight loss and toned bodies! SWERK is designed for a Group Fitness class, but with access to our exclusive SWERK Team page you can SWERK from the comfort of your own home as well! Think you have what it takes to be part of our SWERK Squad? Let's see what you've got! THE WORKOUT Reach up to 6,000 steps in one hour, strengthen and tone those rarely used muscles, and shed those extra pounds – all while dancing to your favorite music Drastically improve your rhythm, timing, coordination, speed, agility, endurance, and musicality. SWERK is perfect for ANY dance or fitness level. All routines are modifiable and the more classes you take, the more CONFIDENCE you will have! We want you to LOVE your booty and learn to shake it like it was made to be shaken! A total body workout, combining all components of fitness: Cardio, muscle toning, balance, and flexibility! SWERK slims the waistline, tones the thighs, and tightens your core muscles with it's variety of choreography. THE WHY Each playlist is carefully chosen to include a variety of peaks of high cardio and lower rest periods, providing you with the best workout in the shortest span of time. Each SWERK class reaches an average of 6,000 steps taken and keeps you in your target "Fat Burn" heart rate zone, making it the best way to shed those unwanted extra pounds. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. You'll soon see why SWERK classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

SWERK ASF Registration become an instructor or take our master class! SWERK is the newest and hottest dance fitness craze available. Our upbeat routines are paired with the hottest pop and hip hop songs to make you sweat, work, and twerk your way to weight loss and toned bodies! sweat work twerk #squad schedule Swerk will have a booth at the Arnold Sports Festival. Stop by, take a photo in our photobooth, check out our swag, & more! MASTER CLASS Friday 2:15- 2:45 PM INSTRUCTOR TRAINING Sunday 3/6 9-5 PM FREE DEMOS ON MAIN STAGE Friday March 4th 10:15 AM 3:15 PM 4:30 PM Saturday March 5th 12:15 PM 5:30 PM Sunday March 6th 9:45 AM 3:30 PM FREE DEMOS at Cute Booty Lounge Booth (911/913) Friday March 4th 12 PM 3:30 PM Saturday March 5th 12:45 PM 2:15 PM Sunday March 6th 11 AM 2 PM "swerk has given me a vehicle to to regain control of my body. It has strengthened my body & soul" - Naomi

Kristy Gaskins Instructor

Corporate swerk class! 𝑾𝑶𝑶! Join SWERK owners & our lead instructors as they lead a class complete with a 🔥 playlist & the best 𝘴𝘸𝘦𝘢𝘵 𝘸𝘰𝘳𝘬 𝘵𝘸𝘦𝘳𝘬 #vibes ever!! This SWERK Master class will truly be a party so grab your friends and come show some love!!! Upcoming Events Virtual Corporate Swerk Class with Amanda Miller Sat, Aug 28 ZOOM Virtual Class Help us raise money for Dayton Contemporary Dance Company while SWERK Ambassador Amanda Miller leads you through an hour long sweat-tastic SWERK class! Donation amount is $5 for your spot. Spots are limited! +23 more Details In Person Fundraiser Class Sat, Jul 31 MVP Dance Fit Help us raise money for The Hope for Fertility Foundation while SWERK Ambassador Amy Collins leads you through an hour long sweat-tastic In Person SWERK class! Donation amount is $5 for your spot. Spots are limited! +21 more Details Virtual Corporate Swerk Class with Amy Collins Sat, Jul 31 ZOOM Virtual Class SWERK Combines current HipHop style dance moves with some toning exercises to get one Booty-licious bod. A true "lift your booty, love your body" experience. No previous dance experience needed, just come move your body, follow along and have FUN! Proceeds go to The Hope for Fertility Foundation. +33 more Details

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