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- Kerry Kapaku | sweatworktwerk
Kerry Kapaku Instructor Kerry is the proud owner of DanceWorks Indy, Indianapolis's downtown dance and fitness studio for adults. A life-long dancer and fitness instructor, Kerry was first introduced to SWERK by fellow squad member and sister-in-law Nikki, and became certified in July 2019. Kerry is happy to report that DanceWorks was the first to offer SWERK in the state of IN, and is one of the studio's most popular classes. Come sweat it out with Kerry and her team at DanceWorks in person or online!
- Ruthanne Louden | sweatworktwerk
Ruthanne Louden Instructor
- Mandy Hogan | sweatworktwerk
Mandy Hogan Instructor
- Kristi Hayden | sweatworktwerk
Kristi Hayden Instructor
- Lindsey Williams | sweatworktwerk
Lindsey Williams Instructor
- Heather Riley | sweatworktwerk
Heather Riley Instructor
- Lynne Johnston | sweatworktwerk
Lynne Johnston Instructor My name is Lynne Johnston and I am a Swerk instructor for MVP. I currently teach Monday and Wednesday mornings at 9:30.
- Danielle Pempus | sweatworktwerk
Danielle Pempus Instructor
- Jennifer Johnson | sweatworktwerk
Jennifer Johnson Instructor
- Alyssa Knisley | sweatworktwerk
Alyssa Knisley Instructor
- Jackie Rhodes | sweatworktwerk
Jackie Rhodes Instructor Heyyyyy! My name is Jackie Rhodes. My full time job is saving lives behind the scenes as a Medical Laboratory Scientist at Kettering Medical Center. I am a dog Mom to Nike and I work hard so that she can live a spoiled life. Starting at a young age I began playing traveling sports and was always at practice or a game every night. In college and after I was in and out of different gyms, but nothing ever felt right. Until I found SWERK in September of 2017. It was everything I never knew I needed. SWERK whipped me back into shape, gave me my confidence back, gave me happiness during a hard time, and was the best stress reliever. I was always having so much fun in class I never felt like I was truly working out yet those calories were burnin’ and the sweat was pouring. It beat the treadmill or boring gym equipment every time. I decided to treat myself to the best birthday present of my life of getting SWERK certified in March of 2019. I absolutely love the way being a SWERK instructor makes me feel. If you have ever been to my class you’ll see it in that smile that doesn’t leave my face the entire hour, or at least that’s what I’ve been told. The high energy, confidence, and the occasional goofy line/singing that comes out during a song gives me so much life, and I hope that it does the same for my clients. I became an instructor in order to give back to the clients in the same way my SWERK instructors gave to me when I needed it the most. In the small chance that I could possibly make my clients day better or give them something to look forward to each week makes all the countless hours of taking other swerk squad members classes or practicing in my basement learning new choreo from the portal worth it. I am so grateful I found SWERK when I did and taking the leap of faith in becoming an instructor. Best decision I have ever made. All for the SWEAT. WORK. TWERK.
- Tanya Roberts | sweatworktwerk
Tanya Roberts Instructor











